You don’t need to go it alone.

Our stories aren’t defined by where we start, but by the choices we make along the way. You may be experiencing sadness, self-doubt, struggling with imposter syndrome, or finding it hard to express yourself to loved ones. I know it’s vulnerable to ask for help. It takes courage. I get it. I’ve been there too. 

Seeking support is a big step in moving in a more positive direction. In my practice I create a safe, understanding space for teens, adults, and couples to process their circumstances, thoughts, emotions and actions without judgment. Together, we’ll explore your past and present struggles and develop practical frameworks and tools so you’re better prepared for life’s inevitable challenges.  

We can’t change the past, but I can help you understand and learn from your experiences so you can interrupt negative cycles, get unstuck and move forward with authenticity and strength - truly feeling better.

Your new story can begin now.